Terra A. Mattson, MA, LMFT, LPC

Terra A. Mattson, MA, LMFT, LPC, and her husband, Jeff, are raising their two daughters just outside of Portland, Oregon. They are the founders of Courageous Girls and the counseling and organizational-development firm Living Wholehearted. Terra is a licensed marriage and family therapist who has helped thousands of women at every stage of the journey over the past two decades. She is the author of Courageous: Being Daughters Rooted in Grace. Learn more at Living Wholehearted and My Courageous Girls

Terra A. Mattson, MA, LMFT, LPC

Practical Ways to Navigate a Hyper-Anxious World: Conclusion (Part 6)

Practical Ways to Navigate a Hyper-Anxious World: Restoring Power (Part 5)

Practical Ways to Navigate a Hyper-Anxious World: Tools to Help (Part 4)

Practical Ways to Navigate a Hyper-Anxious World: A Matter of the Brain (Part 3)

Practical Ways to Navigate a Hyper-Anxious World: What Causes Anxiety (Part 2)

Practical Ways to Navigate a Hyper-Anxious World: Introduction (Part 1)

Leading with Courage and Integrity in the Midst of a Pandemic